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Y.O.U Are Essential

Caring starts here & begins with Y.O.U

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Caring starts here & begins with Y.O.U

 

We understand that seeking a therapist is a big step toward your healing journey, and there is not a one – size - fits - all to therapy. Y.O.U can expect our sessions to be held in a warm, safe, and inviting atmosphere or the comfort and convenience of your own home via tele-health.

We will spend a few sessions building a sound therapeutic alliance and trust. We also encourage a space where you can share your reason for seeking therapy and any stressors relevant to Y.O.U.  Once a sound foundation is developed, we work together to create an individualized plan for change.

We are a mental health and wellness organization offering therapeutic services in the following states: 
DC, MD, VA, NC, LA, & TX.


Y.O.U HH&WC is a valued partner with many leading insurance & healthcare providers. 

 Current in-network insurance providers:

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No Surprises Act (H.R. 133)

Beginning January o1, 2022, the No Surprises Act (H.R. 133) requires healthcare providers, facilities, health plans, and insurers to provide a Good Faith Estimate (GFE) of expected charges to uninsured and self-pay clients. Under Section 2799B-6 of the Public Health Service Act (PHSA), health care providers and facilities are required to inform uninsured individuals, individuals not enrolled in a Federal health care program or self-pay clients, both orally and in writing, of their ability to receive a Good Faith Estimate of expected charges upon request or upon scheduling an item or service.

 

Note: The PHSA and GFE does not currently apply to individuals who are using insurance benefits, including out-of-network benefits

 

You have a right to dispute any amount charged to you exceeding $400 beyond the estimated costs. If you feel you were wrongly billed, you may start a dispute resolution process with the U.S. Department of Health and Human Services (HHS).

For More Information​ please​ visit cms.gov/nosurprises.com or call 1-800-MEDICARE (1-800-633-4227)​ or visit https://www.cms.gov/nosurprises.

Therapeutic Services

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A Gift to Y.O.U

Individual Therapy

Individual therapy is your opportunity to work one-on-one with a licensed therapist to reach your mental health & wellness goals. 

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Just the Two of Y.O.U

Couples Therapy

Couples therapy is an enriching opportunity to prepare for the next step in your relationship or marriage guided by a licensed therapist with the common goal of effective communication.

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All of Y.O.U

Family Therapy

A family therapist joins the primary unit of focus to work through difficult dynamics to create peace, love, & balance.

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Y.O.U, Us, Them, & Our Experience

Group Therapy

Group therapy brings together people from all walks of life who may need support from others to explore similar challenges and foster supportive healing in a space designed for all to grow. 

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The Village & Y.O.U

Child & Adol. Therapy

A therapeutic experience for youth that fosters "It takes a village to raise a child." Our youth work 1 on 1 with a licensed therapist on a developmental level to explore current stressors. Fostering a safe space for disclosure. 

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We Thank Y.O.U

Military Therapy

We offer resiliency-building therapy for active duty members & veterans. We meet you where you are in a safe & confidential place to openly process the many sacrifices you made for this country that sometimes can leave invisible scars. 

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Uniquely Y.O.U

Creative Art Therapy

Creative art therapy integrates traditional talk therapy techniques with creative &metaphoric expression using a variety of art materials. 

 

Not available during COVID-19

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Forms for Y.O.U

Support Therapy

Documentation such as FMLA, emotional support or service animals, school base referrals, disability services, and more are available upon request following a consultation session. 

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We Appreciate Y.O.U

Brittany is a fantastic therapist, I truly think she is one of the greatest minds in the field of Psychology in her generation. She is a master of numerous therapeutic methods including expressive arts therapy and knows how to apply them to a wide variety of disorders, including stigmatized illnesses such as Schizophrenia and Dissociative Identity Disorder. She is welcoming and accepting of people from many walks of life and will help guide you back to wellness with skill and patience. If you are looking for a therapist, Brittany is one of the best.

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Contact us today to start

your healing journey

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