About Us
Our Purpose & Promise to Y.O.U
Y.O.U Holistic Health & Wellness Center, LLC (Y.O.U.HH&WC) specializes in working to empower you to discover and connect with your inner peace so you can develop the resiliency needed to navigate your life’s journey. Y.O.U HH&WC is built on the belief that mental health, wellness, and healing is best accomplished through a holistic approach. With us, you will develop an intimate connection with yourself, your family, and community. We believe that you should influence the energy in the room, not adapt to that energy.
We are a culturally competent team of therapists that utilize various evidence-based modalities, which include: Cognitive Behavioral Therapy (CBT), Mindfulness, Positive Psychology, Solution Focused Therapy, Family-Systems, Dialectical Behavior Therapy, Psychodynamic Psychotherapy, and more. Our goal is to work collaboratively to identify and explore interventions that reduce symptoms and elicit long-term changes.
In addition to traditional treatments, we integrate interventions such as nutrition, exercise, energy crystal healing, prayer, creative arts expression, and meditation. Our clients will begin to create a new stance in life and open themselves up to endless possibilities in total emotional health and wellness.
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Supporting Y.O.U
Individual, Family Therapy, Child & Adolescent, Acculturation Issues, Couples Therapy, Parenting Skills, & Stress Management. Certified: Art Therapy & Tele-Mental Health services.
e: badams@almazart.com
Brittany N. Adams
PsyD, ATR, LPC, LMHP, BC-TMH
Co-Founder & Chief Business Officer Y.O.U HH&WC
Founder of Almaz A.R.T.S, LLC
Dr. Adams is a Licensed Professional Counselor in the DMV and LA. Additionally, Dr. Adams is a Postdoctoral Fellow at LSU-Health Science Center in New Orleans, LA. Dr. Adams received her doctorate in Clinical Psychology from The Chicago School of Professional Psychology, a master’s in Art Therapy/Counseling from Eastern Virginia Medical School, and a bachelor’s from Hampton University. Dr. Adams completed her doctorate in Clinical Psychology with an emphasis in behavioral, general, and infant/child psychology. Dr. Adams has experience working with adults and youth living with mental illness, phase of life stressors causing anxiety/depressive symptoms, substance dependency, psychosis, couples/family counseling, and mild-intellectual disabilities. Dr. Adams incorporates a strength-based, behavioral, and creative arts approach in therapy.
Dr. Adams is passionate about forming a secure therapeutic alliance and providing an emotionally safe place for disclosure. Dr. Adams offers a warm, nurturing, humorous, and challenging treatment environment. Dr. Adams is very direct in her interactions with clients to foster healthy behavior modifications and change. At this time, Dr. Adams is not accepting new patients for psychological testing.
Service States: DC, MD, VA, & LA
Waitlist: 2-3 months
Supporting Y.O.U
Individual, trauma history, depression, life transitions, stress management, and mood disorders. Certifications: Trauma Professional, Mindfulness, & Telehealth
e: tsmith@rhminds.com
Tasha M. Smith
LCPC-S, LPC, CCTP-II, CTMH, CMC-1, NCC
Co-Founder & Chief Operations Officer Y.O.U HH&WC
Founder of Rejuvenating Hearts & Minds, LLC
Tasha is a Licensed Professional Counselor in the Commonwealth of Virginia, Maryland, and the District of Columbia. Tasha received her master's in Clinical Mental Health Counseling from Walden University and a bachelor's in Psychology from the University of Maryland, University College. Tasha has experience working with adult survivors of childhood trauma and adverse experiences, PTSD, depression, mood disorders, and life transitions that hinder them from living life abundantly.
Tasha believes fostering a solid therapeutic relationship is essential to the healing journey. Tasha is passionate about offering a warm, open, nurturing, humorous, and challenging therapeutic environment. Tasha also uses a straightforward approach to cultivate growth and change when interacting with clients.
Service States: DC, MD, & VA
Waitlist: 1-2 months
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Supporting Y.O.U
Individuals (youth & adult), trauma history, depression, anxiety, ADHD, strength based, & mood disorders.
Attn: Cherelle W.
Cherelle M. Washington
LCSW
Cherelle is a Licensed Clinical Social Worker in the Commonwealth of Virginia. Cherelle received her Bachelor's degree from George Mason University and she received her Masters of Social Work degree from Virginia Commonwealth University.
Cherelle has over 6 years of experience working with at-risk youth who have difficulties with Attention, Anxiety, Depression, and emotional regulation. She incorporates a strengths-based, solutions focused, and cognitive behavioral approach in therapy. Cherelle makes it her mission to provide a supportive, nurturing, and therapeutic environment for all of her clients. Cherelle's ultimate goal is to empower and equip the youth and adults she works with the tools they need as they navigate through life's challenges.
Service States: VA
Accepting New Clients
Founder of Providing V.I.C.T.O.R.Y, LLC
Supporting Y.O.U
Individual, Couples Therapy, Adolescent, Mindfulness, Trauma History, LGBTQ+ & Stress Management.
e: contact@youwellcenter.com
ATTN: Carmen H.
Carmen E. Haskins
LCSW, CCTP
Founder of P.I.N.K Solutions, PLLC
Carmen is a Clinical Social Worker Specialist in High Point, North Carolina. She graduated with honors in 2010 with a Master of Social Work. Carmen has more than 11 years of diverse experiences, with a particular focus on healing from trauma and abuse. Populations served include but are not limited to PTSD, Anxiety, LGBTQ+, relationship/marital issues, depression, and managing stress. Carmen has worked with troubled youth and families as well.
Carmen is the owner of P. I. N. K Solutions where psychoanalytical innovation neutralizes chaos (k). P.I.N.K Solutions’ purpose is to provide rejuvenation to the mind, body, and spirit of people in the community. She is available to provide therapy to all ages with the youngest being 5. Carmen is also the author of the self-help book "Secrets Kill: Come out of the Darkness." Available under the resource tab!
Service States: VA, DC, MD, & NC
Accepting New Clients
Supporting Y.O.U
Individual, Adolescent, Serious Mental Health, Life Transitions/Stressors, Military, & LGBTQ+ Certified: Zentangle & Tele-Mental Health.
e: contact@youwellcenter.com
ATTN: Jessica S.
Jessica E. Schladt
MSEd, LPC, NCC
Founder of Just Try Counseling, LLC
Jessica is a Licensed Professional Counselor in six states due to her former military spouse lifestyle. As a result, she has gained experience in several settings with many populations including children, adolescents, and adults. She has worked primarily via telehealth since 2018. Jessica utilizes a strengths-based approach to therapy, focused on resilience, empowerment, and building on a person’s current skill set. Through compassion, supportive challenges, and humor, Jessica supports her clients in developing a growth mindset to reach their goals. Jessica’s mission through counseling is Foster Hope & Inspire Change.
Jessica is currently pursuing training to become a Registered Play Therapist. Using play therapy practices, Jessica meets with children (6yo+ & computer literate) via telehealth, using a combination of technology and her “Portable Playroom” which is delivered to the child’s home.
Service States: DC, MD, VA, LA, & TX
Accepting New Clients
Caroline Rowland
Administrative-Support Specialist
Caroline is a graduate student attending Grand Canyon University in Phoenix, Arizona. She continues studying for her Master’s in Clinical Mental Health and Counseling. She is excited to continue learning new, effective, creative ways to assist others. As she continues to progress through the company, she is eager to learn more about the operations of running a private practice.
She hopes to continue creating a welcoming environment where coworkers and clients feel worthy and heard.
MellRene'e Young
Billing Specialist
MellRene’e is from Texas where she currently resides as a retired educator with over 30 years of teaching experience. She is the Billing Specialist for Y.O.U Holistic Health & Wellness Center. She is passionate about the welfare of the community, social justice, an advocate for women's health, and the HBCU experience. She is very thorough, has a supportive spirit, and is ready to assist Y.O.U with understanding your financial treatment needs.